SKIN CARE AND WAXING Your face is your first impression to the world. Facials and targeted treatments will help your skin glow and be vibrant. Skin is healthy, supple, hydrated, smooth and youthful.
SWEDISH MASSAGE The most poplular massage. Swedish massage is a full body table massage. Benefits include: relaxation, increased circulation, stress reduction, more flexibility and movement and general well being.
DEEP TISSUE MASSAGE Deep tissue massage works the muscles and the muscle attachments. It is slower, deeper and more focused. Deep tissue work helps to relieve muscle tension, soreness, and spasms that can be related to over use, stress, physical activity or posture.
CONNECTIVE TISSUE (CTM) Connective tissue or fascia is a continuous sheet that wraps around everything in your body: organs, muscles, bones and veins. CTM creates length and space within the body by smoothing the fascia. This helps to relieve pain, stress and tension from the body. CTM is very effective.
REIKI Reiki is healing touch that supports physical, mental, emotional and spiritual healing. I act as a conduit in your healing process. I place my hands on the body in a sequence of positions. Reiki is very comforting and relaxing. It can be done as a full session or incorporated into other massage sessions.
REFLEXOLOGY Reflexology focuses on the reflexes and zones of the feet, hands and ears to promote relaxation and balance within the body. Extremely effective and relexing. SEATED MASSAGE Seated massage is performed on a specially designed, portable chair that can be set up quickly and easily. It does not require a lot of space and can be done almost anywhere. Sessions are fully clothed and are usually 15 minutes. This is a great incentive and reward for hard working employees. It is a wonderful addition to a party, wedding, baby shower, health and wellness fair, picnic, corporate event, and more. 15 minutes of massage can relax and provide relief from aches, pains, headaches, muscle tension and more.
MASSAGE FOR PEOPLE LIVING WITH CANCER (Oncology Massage) Massage is very beneficial to people living with cancer. It can help ease pain and nausea, help with sleep, relaxation and stress, create a sense of well being and so much more. People living with cancer can receive massage: pre-treatment, during treatment and after. It is also a wonderful gift for care givers.
ACTIVE ISOLATED STRETCHING Assisted, gentle, effective and efficient stretching techniques that you can learn and do on your own for a more flexible, healthy body. Usually, only one or two sessions are needed.
HALF HOUR SEATED POWER MASSAGE No time is not an excuse anymore. Come in for a half hour seated power massage. A 15 to 20 minutes seated back, shoulder, neck, head, arms and hands massage. Fully clothed, fast and effective to get the kinks out! In and out in 30 minutes!!
